Michelle Gardner

Eating Disorder Recovery Coach

Set a goal for the session
Process feelings that arise during the anticipation of buying new clothing
Practice shopping strategies
Process feelings that arise during the process of trying on clothing
Reframe negative body image thoughts that keep you from feeling comfortable in your clothing
Process feelings that arise during and after the shopping experience

Clothes Shopping

If you need clothing to fit your “here and now body”,
this package is designed for you!

The clothes shopping package coaches you, in real-time, through a major barrier many people face in recovery from eating disorders- clothes shopping for your current body.

This coaching session is tailored to your unique needs and challenges in recovery. Whether you are feeling anxious about buying new clothes, dread trying on clothes in dressing rooms, or an inundated with negative body thoughts, coaching can help!

Client pays for cloths purchased

Disclaimer: If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Individuals with diagnosed eating disorders should be under the care of a medical professional. Individuals with serious health conditions should seek outside medical or psychological support. I am an EatingDisorders Recovery Coach. I am not a doctor, medical professional, psychologist, registered dietitian, professional nutritionist, or trained clinician of any kind. I do not practice psychology, provide nutritional advice, provide nutrition assessments, or engage in dietetics or nutrition practice. Rather, I provide educational information regarding food and food groups to complement outpatient eating disorder treatment. You should not rely solely on information provided by me as a substitute for professional medical advice, diagnosis, or treatment.